Trending...
- Team Crush Yard Wins Gold Medal at 2024 Joola Pickleball With Orlando Director of Pickleball
- Coastal Orthopedics announces new spine surgeon joining group
- PalletOne Unveils a Four-Part Blog Series on Optimizing Pallet Specifications for Bids
MIAMI - Floridant -- With all the buzz about plant-based nutrition in the recent years and the need for accurate public health guidance toward more natural and healthful lifestyle choices, the Whole Food, Plant-based Initiative (WFPB.ORG) launches the first ever evidence-based dietary guideline centered in plant-based nutrition.
To provide accurate and evidence-based recommendations for those who want to follow a plant-based diet, the Universal Guideline for Human Health provides advice on how to achieve optimum health as well as what to eat and drink to meet nutrient needs.
"There is so much confusion about food and nutrition. With the addition of synthetic and unhealthful food technologies, it has become more difficult for people to know what is healthful and what is not", explains co-author, naturopath and expert, Margarita Restrepo, "the public's nutrition advice has been led by corporate marketing and we've followed that wave for too long already."
More on The Floridant
The Universal Guideline for Human Health is an essential resource for individuals, families, communities and anyone seeking to promote health and prevent disease. The guideline provides detailed guidance focused on preventing diet-related chronic diseases such as heart disease, dementia, obesity, type 2 diabetes, nephritis and cancer through a comprehensive approach to health and wellbeing.
It includes in-depth information on how to follow a Whole Approach to Health and includes the New Health Pyramid, a comprehensive Food List, Foods to Avoid, Plant-Based Substitutions for Common Foods, advice on How to Build a Meal, and how to do Meal Planning.
"Consumers need to make wise and educated decisions about what they put in their bodies as well as their mind and spirit," adds co-author and fitness expert, Michele Nasini. "And it is important to recognize that being healthy is not just about food but about being active, reducing stress, having a support system, and providing the body enough rest so it can reverse and heal any health condition."
More on The Floridant
Today, taking control of one's health is more important than ever. Comprehensive approaches that help people embrace simple lifestyle changes to live healthful lives are desperately needed. For the first time, a Guideline designed for public health includes advice on how to perform basic Physical Training, as well as Lifestyle Habits to Improve Sleep, to Reduce Stress and to promote health and wellbeing through the practice of Meditation.
The Universal Guideline is also suitable for health professionals and policymakers as they design and implement health, food and/or nutrition programs that provide information to the general public.
The Universal Guideline is available in print and digital formats in Amazon.com and Amazon Worldwide. For Interviews, comments, and inquiries with the authors please contact contact@wfpb.org. Complimentary copies are available on request.
To provide accurate and evidence-based recommendations for those who want to follow a plant-based diet, the Universal Guideline for Human Health provides advice on how to achieve optimum health as well as what to eat and drink to meet nutrient needs.
"There is so much confusion about food and nutrition. With the addition of synthetic and unhealthful food technologies, it has become more difficult for people to know what is healthful and what is not", explains co-author, naturopath and expert, Margarita Restrepo, "the public's nutrition advice has been led by corporate marketing and we've followed that wave for too long already."
More on The Floridant
- Osivette Brito, Former Pirate of Illegal TV Streaming, Faces Trouble UFC Gym License in Jeopardy
- Stay Connected During Hurricane Milton: Essential Satellite Solutions from Satellite Phone Store
- Florida: Governor Ron DeSantis Suspends Tolls To Assist Hurricane Milton Evacuations
- Berkshire Hathaway HomeServices FNR President Ann King receives 2024 Ultimate CEO Award
- As Hurricane Milton Approaches, Complete Sliding Doors & Windows Stands Ready to Help
The Universal Guideline for Human Health is an essential resource for individuals, families, communities and anyone seeking to promote health and prevent disease. The guideline provides detailed guidance focused on preventing diet-related chronic diseases such as heart disease, dementia, obesity, type 2 diabetes, nephritis and cancer through a comprehensive approach to health and wellbeing.
It includes in-depth information on how to follow a Whole Approach to Health and includes the New Health Pyramid, a comprehensive Food List, Foods to Avoid, Plant-Based Substitutions for Common Foods, advice on How to Build a Meal, and how to do Meal Planning.
"Consumers need to make wise and educated decisions about what they put in their bodies as well as their mind and spirit," adds co-author and fitness expert, Michele Nasini. "And it is important to recognize that being healthy is not just about food but about being active, reducing stress, having a support system, and providing the body enough rest so it can reverse and heal any health condition."
More on The Floridant
- Florida: Governor Ron DeSantis Issues Updates on State Preparedness Efforts for Hurricane Milton
- Martial Arts Icon Cynthia Rothrock Premieres Her Latest Film Black Creek
- Vantiva and Harmonic Partner to Offer Service Providers Easy Transition from DOCSIS to Fiber-based PON Technologies
- Tommy Bohanon Foundation to host 5th Annual Softball Tournament and Toy Drive
- PSCO Florida: Your One-Stop Shop for Hurricane Season Sign Repair and Maintenance
Today, taking control of one's health is more important than ever. Comprehensive approaches that help people embrace simple lifestyle changes to live healthful lives are desperately needed. For the first time, a Guideline designed for public health includes advice on how to perform basic Physical Training, as well as Lifestyle Habits to Improve Sleep, to Reduce Stress and to promote health and wellbeing through the practice of Meditation.
The Universal Guideline is also suitable for health professionals and policymakers as they design and implement health, food and/or nutrition programs that provide information to the general public.
The Universal Guideline is available in print and digital formats in Amazon.com and Amazon Worldwide. For Interviews, comments, and inquiries with the authors please contact contact@wfpb.org. Complimentary copies are available on request.
Source: WFPB ORG
0 Comments
Latest on The Floridant
- The Magic Table by LG Lesmo: The Ultimate Space-Saving Solution
- Nails, Wax Eyebrow Threading, Hair Extensions, Spray Tans, Hair Stylists, and Hair Color Experts!
- Braswell Group Announces Speaker Lineup for 2024 Live 2 Lead Leadership Conference in Orland
- Ismael Cala Foundation and FICOP join forces to enhance the emotional education of young Hispanics USA - English USA - español
- Benchmark International Faciltd BT International Restaurant Distributors & Hart & Price Corporation
- Life Is Gouda Celebrates Grand Opening of Brick-and-Mortar Location at Life Essentials Refillery
- ProtectVirginia Petitions Virginia Dept of Environmental Quality for Cruise Ship Regulations
- Campaign for Kindness: Floris UMC is bringing back respect, humility, and compassion this election season
- Situ Ve Offers a New Perspective on Love Amid the Rising Passport Bro Movement
- Real Estate Expert in Central Florida Advises Buyers on Timing the Market: Buy Now or Wait?
- Florida: MEMORANDUM: EXECUTIVE ORDERS 24-212 & 24-213 and DBPR ORDER 2024-9
- Scout & Cellar Becomes First Winery in Texas to Receive B Corp Certification
- Better Together receives $15,000 grant from the Collier Community Foundation
- Brite Homes Wins Overall Diamond Award at Space Coast Parade of Homes in Palm Bay, Florida
- Greater Fort Myers Chamber CEO Robert Goltz receives service award
- Sequentex Partners with Axxess Networks to Bring Enhanced Communications Solutions to South Florida
- Team Crush Yard Wins Gold Medal at 2024 Joola Pickleball With Orlando Director of Pickleball
- Groundbreaking Ceremony Marks New Growth for Luxury Yacht Builders in Florida
- CRH Healthcare Acquires Four Urgent Care Clinics in Georgia
- Florida: Governor Ron DeSantis Makes One Judicial Appointment