"MY HEALTHY NOGGIN Mental Wellness Journaling Through Highs, Lows, and Everything in Between" By Behavioral Health Specialist Bokinia Colbert
The Floridant/10278541

ATLANTA - Floridant -- Fans of behavioral health expert Bokinia Colbert, who have followed her podcasts, speaker events, and have been clients, will be delighted to have their own personal guidance and workbook.

The long awaited launch of My Healthy Noggin - Mental Wellness Journaling Through Highs, Lows, and Everything in Between this week kicks off a series of media interviews and live author events beginning in her hometown of Atlanta, Georgia, before hitting the road to speak at bookstores, business and social clubs, coffee shops and a few unconventional venues for authors!

More on The Floridant

• Eminent Jurist Endorses New Method to End the Grind of Legal Calendaring
• Composer Andrew Prahlow to Perform Award-Winning Outer Wilds Soundtrack on Oct 17th at Brooklyn's Music Hall of Williamsburg
• AXELERA Technologies Prepares for AUSA Annual meeting, Showcasing the 3d_4X Joystick
• The New Real Estate "Just Looking" Program Is A Big Hit With Central Florida Residents!
• The Florida Forum Speaker Series to Welcome Rt Hon Boris Johnson

My Healthy Noggin - Mental Wellness Journaling Through Highs, Lows, and Everything in Between is more than a guide; it's a companion on your journey. With practical exercises, heartfelt stories, and insightful prompts, it encourages you to embrace every part of your experience—the sunshine, the thunderstorms, and the rainbows. Let this book be your trusted friend, helping you unlock your potential, achieve mental wellness, and create a life filled with purpose and joy.